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Crepes

  • 4 eggs
  • 250gr flour
  • 1/2L milk
  • 50gr Sugar
  • 20gr butter
  • 1 tablespoon rhum or orange water
1. Place flour and in a large bowl and make a hole. Add eggs, butter, sugar and flavoring. Mix well with a whip.
2. Add the milk gradually while still beating, until nice and smooth. 
3. Add butter in a flat frying pan, cook the crepes until golden then flip them.

Chicken stir fry


  • 2 chicken breasts, sliced
  • 3 garclic cloves
  • 1 teaspoon of ginger powder or a small piece of fresh ginger
  • 1/2 broccoli head, cut into florets
  • 1 courgette, sliced
  • 2 carrots, sliced
  • 1/4 cup soy sauce
  • 1 cup chicken stock
  • 1 tablespoon cornstarch
  • A handful cashew nuts
1. In a small bowl, put together the chicken stock, cornstarch and soy sauce. Stir and set aside. 
2. In a wok heat up some olive oil then sauté chicken, garlic and ginger until the chicken is no longer pink. Set aside. 
2. Add more oil to the wok then add the vegetables and cook for 5 minutes until a bit tender.
3. Stir the stock then add to the wok. Bring to a boil and cook for another minute or two, until the vegetables are cooked to your liking. 
4. Add the chicken and cook another minute until heated through. Add cashew nuts and serve with rice or noodles. 

Maureen's banana cake


  • 115gr butter
  • 2 eggs
  • 170gr sugar
  • 2 bananas
  • 1 teaspoon baking soda
  • 2 tablespoon milk
  • 1 teaspoon baking powder
  • 130gr flour
Preheat the oven at 180°C. 

1. Mix butter and sugar, then add eggs.
2. Add mashed bananas, then the baking soda disolved in the milk. 
3. Add flour and baking powder, mix well.
4. Pour in a baking dish and bake for 30 minutes or until cooked through. 

Curried spinach and chickpeas

- 1 can chickpeas
- 200gr baby spinach
- 1 cup tomatoe sauce 
- 3 tablespoon ketchup
- 1 onion
- 2 teaspoons curry powder


1. Chop onion and cook a few minutes in oil with curry powder.
2. Add washed spinach and stir until wilted.
3. Add tomatoe sauce, ketchup, a bit of water and season to taste. Let cook a bit longer and serve